March 5, 2016


For a long time now, I have made it my goal to wake up with purpose and start my day with a meditation, intention or request. I have found that a few specific topics really get my day going and actually cause an elevated, uplifting vibe that I just can't resist sharin...

February 23, 2016

For the longest time I would get all annoyed being in nature... the bugs, the smell, my ankles itch because of the grass, it's hot, I'm cold, etc. I didn't understand the power and beauty of nature. I was definitely taking it for granted.


Along my journey of deepening...

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Meditation Challenge

5 Best Morning Meditation Topics: Plus a Bonus Guided Meditation

March 5, 2016

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